About Counselling

I provide an opportunity for you to talk openly and honestly about your struggles in a safe space and will give you emotional support as you explore your feelings. I understand that life is complicated so have an accepting, empathic, and supportive approach and will help you to make sense of the thoughts & feelings you are experiencing. I will assist you as you find answers, discover options & make choices about how you can respond to, change and manage the difficulties you may be struggling with.